Emotional Freedom Technique

Emotional Freedom Technique or EFT (sometimes called Tapping) is a form of acupuncture without the needles. Focusing on the same energy meridians used in traditional acupuncture for over five thousand years to treat physical and emotional ailments, this newer non-invasive combination of tapping the energy meridians with fingertips, while finding root aspects and voicing positive affirmations, works to help clear the blockages from your body's energy system.

 

This innovative technique can restore your mind/body/spirit balance, which is essential for the healing of emotional and physical "dis-ease". This innovative tapping tool may prove useful for treating many types of trauma or emotional issues including: anxiety, fear, depression, anger and guilt. EFT also can be effective in relieving physical issues such as back and neck pain, knee or hip pain, and chronic headaches, among many others. EFT has shown repeatedly to bring quick and positive results for a wide number of conditions in a much shorter timeline than conventional therapy, and also often gives the client a strong sense of personal empowerment and inner peace.